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Effective martial arts for all skill levels in Westminster, CA
Are you looking for a martial arts training school near Westminster? Gracie Barra Garden Grove is one of the leading Westminster Jiu Jitsu schools. We offer a convenient location and a welcoming environment for all skill levels and all ages. We teach martial arts to children as young as 3 years old. We also have classes for teens and adults.
Jiu Jitsu is a great way to get fit, learn life skills, self-defense and make new friends. We offer private and group instruction as well as sport grappling tournaments. Knowledge learned from these tournaments can also benefit you in real-life self-defense situations. The instructors at Gracie Barra Garden Grove are certified, experienced and trained in the different countries of the world.
At Gracie Barra Garden Grove, we focus on teaching Brazilian Jiu Jitsu known for its focus on grappling and ground fighting. This is a great martial art for smaller and weaker competitors who are hoping to defeat larger opponents.
In Brazilian Jiu Jitsu, you can use chokeholds and joint-locks while taking an attacker to the ground. It is also a good skill to have in self-defense situations. Brazilian Jiu Jitsu is also known as the “gentle art” and it is a popular choice for those interested in martial arts and self-defense.
Fundamentals classes properly introduce teens and adults to Brazilian Jiu-Jitsu by starting with safety, basic: movements, positions, strategy and an optional introduction to sparring at the end of each session.
Our summer camp for kids is so more than just martial arts. Overall the 3 areas we focus on are: 1. Activities, 2. Education, 3. Martial Arts. Instruction extends far beyond the typical 1 hour Future Champions classes by including multiple hours of training each day to not only help children grow their technical proficiency, but also character and fitness.
The Future Champions program consists of 3 levels: Little Champions for ages 4 to 6, Juniors for ages 7 to 12, and Kids Competition. Our children's program is among the most established in Orange County.
At Gracie Barra Garden Grove, you will be taught how to use gravity and positioning to your advantage. In real-life situations, you will be in control of the situation and less likely be struck even if your opponent is stronger than you. This is also one of the reasons why our students choose to study Brazilian Jiu Jitsu at Gracie Barra Garden Grove. We don’t use violet practices which makes use of strikes. Instead, the techniques we teach and practice can more effectively control situations where you would need to defend yourself.
Newbie? No problem. Gracie Barra Garden Grove provides beginner-level programs to anyone even if your experience and fitness level is zero. We have a friendly and safe environment for training, so that you will feel comfortable learning Brazilian Jiu Jitsu skills. Our patient instructors will give you the attention you need to learn fundamental techniques, fitness basics and self-defense skills.
Beginners at Gracie Barra Garden Grove start with an introductory private lesson before you continue to a group class or a private class, depending on which you prefer. Kids also love learning Brazilian Jiu Jitsu at Gracie Barra Garden Grove. We teach life skills, fitness and discipline. Kids have fun while they are learning. Most of all, they become more self-confident, they have better motor skills and self-esteem. Brazilian Jiu Jitsu also helps them avoid peer pressure and anti-bullying techniques. Our program for adults at Gracie Barra Garden Grove, can help those who hope to compete in tournaments. Brazilian Jiu Jitsu is also a great way to get fit, learn self-defense and meet new friends who will continue to inspire you and motivate you in your journey.
Are you ready to lose weight and learn the gentle art of self-defense? Visit Gracie Barra Garden Grove located down in the Valley View Office Park. We are accessible from surrounding cities in Orange County including Westminster, Stanton and Huntington Beach. Our martial arts school is open from Monday to Thursday, 2-9PM, on Friday, 2-7PM and Saturday 8AM-2PM.